Sophia Culpo Gets Candid About Overcoming Health Challenges and Prioritizing Wellness (EXCLUSIVE)

May Five 2023, Published 4:02 p.m. ET

In 2022, Sophia Culpo and her sisters — Olivia and Aurora Culpo — unfolded about their private lives and close-knit family on the fact sequence, The Culpo Sisters. Now, the 26-year-old fashion and influencer is getting candid about her wellness adventure and her ongoing battle with health challenges within the previous few years.

If you have got followed the rising social media star on any of her platforms, Sophia does no longer shy clear of speaking about her intestine health problems and how she has been affected.

With a background in nutrition from Boston University, Sophia understands the importance of intestine health and a right kind nutrition. In an unique interview with Distractify, the truth famous person — who partnered with Thorne — dished on her wellness journey.

'The Culpo Sisters' star Sophia Culpo unfolded about dealing with health issues.

When she used to be in faculty, Sophia informed us that she started "dealing with a lot of health issues regarding gut health [and] IBS."

"I really had no idea what was going on in my body," she advised us, revealing that her soon-to-be brother-in-law, Christian McCaffrey, really helpful Thorne dietary supplements.

"For somebody who's like so into health and has to really watch what he puts in his body, I immediately looked into the company," she noted.

With a B.A. in diet, Sophia told us that she wanted to make sure the supplements had been "third-party tested" in addition to ascertain that any dietary supplements she can be taking could be neatly absorbed.

"The supplement industry in America is so unregulated that a lot of people are spending money on stuff that your body is honestly just not absorbing," she stated.

Sophia has since began using Thorne merchandise to help with her IBS.

"Now I'm really, really lucky and happy that I've found products that have helped heal my gut to a point where I don't need to be taking digestive enzymes like every meal," she stated.

Aside from reworking her gut health, she could also be trying to decrease her "cortisol levels to fight inflammation and stay healthy and not have relapses." Additionally, she noted that she takes nutrients to help with her psychological health to "not feel so stressed and anxious."

Over the years, Sophia has learned that her intestine health could also be connected to her psychological health.

"When my anxiety is high, you can just assume like the IBS, the physical symptoms, they're going to come to the surface," she explained. "So right now I'm really, really on a journey of like supporting my nervous system, because I've learned if that's out of whack, the physical symptoms are going to come to the top."

Sophia Culpo explains why she's open to sharing her problems with IBS on social media.

While she's utterly happy with spilling her skin care secrets and techniques, and appearing off her makeup appears, Sophia additionally likes sharing more non-public knowledge in relation to good looks and wellness.

"I like sharing something that's actually going to enhance someone's life on a deeper level. Also knowing how frustrating it is going from so many doctors and spending so much money on tests, that's not covered by insurance [...] it's so expensive," she mentioned. "Offering people what I've learned and what has helped me I am more than willing to do that because I understand the mental toll and just how frustrating these conditions can be."

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